Exercise

So since the secession from the slow-carb diet, I have been reworking my workouts and such. I am still determined to lose more weight, though honestly I could deal with the numbers where I am. I just want a little more wiggle room in my “skinny” clothes. 😉 The jelly-belly really gets me, but I don’t know if it will EVER go away. I need to be patient. That poor thing has been pulled all out of shape over the last 4 years with 3 babies. Ha ha! I can feel my abs under the goo though so I know that they are strong and they are working… just wish it was visible on top. *sigh*

Anyway, that was free, and I’m sure now that you’re all thoroughly disgusted you don’t even care about what I’m going to do for workouts this summer, but I’ll tell ya anyway. 😉

I have been walking more as I had planned before. Yesterday I even jogged a little. Not much, but some. I have some songs on my iPod shuffle that just NEED to be jogged to. 🙂 So that has been going well. I am still doing the kettle bell and crunches on the exercise ball. Those have been going well too! I’m working up to 75 reps on the kettle bell, but right now can usually only do 45 before taking a short break. Since we are adding in Insanity. I will be doing the kettle bell and crunches on off days. So basically I will be doing SOMETHING 6 days a week. It’ll be good, and even if the numbers on my stinkin’ scale (as if it’s the scale’s fault!) don’t change the way I want them to, I can tell by the way my clothes fit that I’m still getting into better shape.

Well, that’s the plan. I’m pretty sore after my first INSANITY day, so we’ll see how it goes. I’m glad that I don’t have to do it again today! Ha ha!

I had some of my little walnut butter cookies with a cup of decaf last night and didn’t feel the least bit guilty about it. Eating reasonably and exercising are really the way to go. Starving and binging aren’t so fun, nope!

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